Monday, June 15, 2009

GROUNDING AND FREEDOM

I've just returned from daughter's college graduation. It was a time of joy and celebration, but also of completion for her. Nothing is left behind unfinished. Library fines are paid, parking dues cleared, all papers are finished, classes passed. Perhaps she could advance from one year to the next with some outstanding business, but not for this graduation. Her freedom today is based on having shown up and worked through all these things.

We all have an urge to be free, to be able to fly, metaphorically or literally; to be able to be who we feel we are, to travel, to let go of rules that limit us in different ways. In spite of many efforts we often still feel that in some way we were not as free as we can be, and that being in the human world is a source of this lack of freedom. We came here, acted, reacted and created karma that ties us to coming back here.

Fueled by memories of birth; the shift from a sense of self as a vast spiritual being to a limited human infant we have an urge to be free beyond the earthly freedoms found even in flight, to graduate back to spirit in a way that we do not have to return unless we want to. So we strive upwards even in the body, flee ourselves until perhaps we don't even feel all of our body.

The catch is that "karma", our unfinished energetic business is something we carry with us. Its not external judgments, even but Spirit, but patterns we carry that need to unwind and complete. Until we do this we can't fully graduate, we must return, because this is the only place we can complete them.

So we must learn to be present, on Earth and in the body, because, perhaps ironically, doing this consciously is the only way to release ourselves to go elsewhere. So even when our urge is to flee, grounding into the Earth and into our bodies is not a trap, but the best way to gain the freedom we seek.

Grounding consciously into the Earth, helps us to be more fully present in the body, and helps us to do this safely by giving our energy bodies more form, and better boundaries. Grounding into the Earth helps us to release, update and transform those energies we are carrying that are not in harmony with our souls, to complete the incompletes that tie us here.

By acknowledging the energetic connections to the Earth, as well as the Cosmic we find our own space, give space to the internal traumas and fears so that we can perform the alchemies that set us free karmically and energetically.

Perhaps, like me, a practice of feeling into your legs, your feet, and then down into the ground, until you can feel the earth supporting you, will be useful.

May you find the grace and courage to ground into the earth and be fully present so that you can finish all your outstanding business and graduate into fuller spiritual freedom.

(© 06/09) [See also the Dancing on the Earth article and recording.
http://www.wholebeingexplorations.com/spirit/writings.html ]

Tuesday, June 2, 2009

SHARING OURSELVES

In relationships of all sorts there are some aspects of ourselves that we bring to the table and others that we keep to ourselves. Which aspects we bring and which we keep varies a great deal from one relationship to another.

Like most things in life there are no real hard and fast rules; there may be colleagues who are friends and our friends may be interested in our work, but generally we share unique aspects of ourselves in each relationship.

The idea that the more we share in a relationship the better is worth looking at a little. This is perhaps best framed as a quality versus quantity issue. What are we sharing? If I am sharing judgments, or opinions, or advice in any form, it is not likely to be well received. So what is quallity sharing?

Often I am wanting to share my bright side, my abilities and skills. Not that this is wrong, but if it is all I do, then there is a lack of depth and balance. My friends or partners may feel I'm holding back, or being dishonest. So I may be encouraged to share some of my less brilliant side, even my shadow aspects.

The extent to which a relationship has space (with ownership) for the shadow as well as the light is often seen as a measure of its strength and depth. However, there is another level of "opening up" which is even more profound.

As souls what we really seek is to connect to other souls, to be seen as souls and to be allowed to see others on this level. We have often learned to hide this part of ourselves, sometimes even from ourselves, but when we have the courage and the freedom to "be ourselves" with another person it transcends the level of light and shadow of the personality.

When we can connect and experience support on the soul level then the issue of shadow aspects is much less important. We ourselves are more able to take ownership and heal them. The fact that someone can see us as a soul and appreciate us on that level trumps the personality levels.

Starting with your relationship with yourself, openness is something to cultivate, but with clarity and honesty. Most importantly with ownership. No matter how open we are on the personality level, even with ownership, it is the soul that we are seeking, in all our relationships. To connect to it and express it clearly and cleanly is what we have come here for.

So take some time to reflect on your relationships, what and how you are sharing. Seek ownership on all levels and open your self to dropping into your own soul before sharing it with others.

May all your relationships be full of the breath of soul.